Uncategorized Thirsty Thursday: Sugary Drinks 27 Apr 202319 Apr 2023 Water is very important, and getting enough water may be tricky if your liquid intake is mostly sugary drinks, sodas, or energy drinks. Water helps normalize your body temperature, lubricate…
Uncategorized Thirsty Thursday: In the know about H2O 20 Apr 202319 Apr 2023 Arizona is beginning to heat up as we move closer to summer; remember to hydrate! Enjoy this infographic about how you may self-test your hydration levels through urine concentration. Additionally,…