Pledge to be Tobacco Free – Health Promotion – DMAFB

Wake Up Wednesday: World No Tobacco Day

31 May 202326 Apr 2023

It’s time to finally kick tobacco. Join us in #WorldNoTobaccoDay to start your journey to a healthier tobacco-free you! For resources to stop using, visit: https://health.mil/Military-Health-Topics/Total-Force-Fitness/Preventive-Health/TobaccoFree-Living

Wellness Weekly: Tobacco Free

22 May 20234 May 2023

As the warmer months approach and we head into summertime, it can be a time of less stress and anxiety. We may gain more free time and step away from…

Freeform Friday: Oral Cancer Awareness Month

21 Apr 202319 Apr 2023

April is Oral Cancer Awareness Month. If you are 20 years old or older, be sure to talk to your dentist about screening for oral cancer and discuss risk factors.…

Wellness Weekly: Nicotine Impact

20 Mar 202321 Mar 2023

This week learn how sleep is better without nicotine. Similar to coffee nicotine is a stimulant and it is recommended that you don't use nicotine at least four hours before…

The Great American Spit-out on 23 Feb

21 Feb 202313 Feb 2023

Only a few more days until The Great American Spit-Out! Show you are joining in by spreading the word and use #GreatAmericanSpitOut.

Wellness Weekly: Great American Spit Out

20 Feb 202313 Feb 2023

The Great American Spit Out on the Thursday of February’s third full week every year. This year, it takes place on 23rd of February. People can use tobacco to smoke,…