National Nutrition Month – Health Promotion – DMAFB

Freeform Friday: Final Day

31 Mar 202329 Mar 2023

#FreeformFriday!Today is the last day for National Nutrition Month and Woman's History Month! We shared lots of information this month with infographics, recipes, and resources. Remember that nutritional food and…

Thirsty Thursday – In Season

30 Mar 202329 Mar 2023

#ThirstyThursday! To prepare for the final days of National Nutrition Month we are sharing two recipe cards inspired by two in season vegetables that are grown in Arizona. The two…

National Nutrition Month: Health Promotion Garden Update

15 Mar 202314 Mar 2023

This year's theme is "Fuel for the Future." Eating with sustainability in mind is a tasty way to nourish ourselves during every phase of life and protect the environment. A…

Wellness Weekly: Sleep Health

13 Mar 202312 Mar 2023

This weeks newsletter goes over different common positions and how small changes can promote a better night's sleep and help relieve common ailments with sleeping. Download and read this weeks…

Wellness Weekly: March is Nutrition Month

6 Mar 202328 Feb 2023

The month of March is National Nutrition Month! This year's focus is on sustainability and environmental mindfulness by reducing food waste. View and download this weeks newsletter for tips to…