Uncategorized Resilience Checkpoint 31 Jan 202321 Mar 2023 Day 31 of the new year is here! Here at Health Promotions we are proud of your wellness, resilience, nutrition, and exercise journey whether it is one month since you…
Uncategorized Wellness Weekly: Holidays and Tobacco Cessation 19 Dec 20226 Dec 2022 Holidays can be stressful for everyone. Nicotine cessation is a journey one day at a time. During the holidays it can be easy to feel tempted and go for tobacco…