Uncategorized DMAFB Military &Family Readiness Center 5 Oct 2022 Download and view the following calendar for events and resources available for the month of October 2022. Events range from Readiness events to classes about Finance, Career Assistance, and more.…
Uncategorized Interpersonal Violence Support Group 4 Oct 20225 Oct 2022 MH Flight is starting an Interpersonal Violence education/support group for AD service members who have been impacted by adult domestic violence or sexual assault. Our next group will be held…
Uncategorized Wellness Weekly: Prevent Heart Disease and Cancer 3 Oct 202227 Sep 2022 October has multiple awareness topics, Sudden Cardiac Arrest Awareness Month and Breast Cancer Awareness Month. Both health issues can be prevented or risk can be reduced by nutrition, exercise, alcohol…
Uncategorized 5k Breast Cancer Run – 21 OCTOBER 29 Sep 202228 Sep 2022  W.I.N.Gs and the Med Group are hosting a Breast Cancer Awareness Color 5K run 21 October 2022 at 0800. A 1K walk will also be available for families who want to…
Uncategorized Wellness Weekly: Healthy weight and Nutrition 26 Sep 202220 Sep 2022 Smoking increases your risk factor for illnesses and chronic diseases. Resources to quit smoking are becoming easier to access. Resources include websites, mobile apps, texting programs and more are readily…
Uncategorized Resilience Reminder 23 Sep 202227 Sep 2022 WAHOO for Friday! Great job making it through the week and enjoy this 355th Wing Down Day. Tell three people today what you are grateful for and ask them what…
Uncategorized September Events for Suicide Prevention Awareness Month 20 Sep 202227 Sep 2022 In support of September being Suicide Prevention Awareness Month, there will be two events held. On 21 September at 1500 a Cornhole Tournament in conjunction with Boss and Buddy at…
Uncategorized Wellness Weekly: Healthy Aging and Physical Activity. 19 Sep 202213 Sep 2022 Regular activity is good for the body. Adding regular exercise 30 minutes a day can help strengthen bones and muscles, improve and prevent health conditions, improve self-confidence and more. Download…
Uncategorized Wellness Weekly: Healthy weight and Nutrition 12 Sep 202213 Sep 2022 The western diet is normally found with a high sugar content and some foods may provide lower nutritional value. Sugar is the body's main source of energy and should be…
Uncategorized Wellness Weekly: Healthy Aging and Sleep. 5 Sep 20228 Nov 2022 A restful sleep is beneficial for all ages and improper sleep in older populations have been found to have negative health affects. Sleep has been linked to health, wellness, performance,…
Health Promotion - DMAFB 