YOU’RE INVITED!
Anyone with base access is welcome to attend! Health Promotion is thrilled to invite you and your family to a Community Dinner on 6 April 2023 from 5:30pm – 7:30pm at the Human Performance Center – Building 2303 (Next to Benko Fitness Center).
Families will get hands-on time in the kitchen making a family meal. While we wait for the food, we’ll enjoy some fun games and conversation. We are looking forward to getting to know each other, having fun and sharing some tools to improve our family meals!
Research shows what parents have known for a long time: Sharing family meals is good for the spirit, brain and health of the entire family. The benefits of family meals include: better academic performance, higher self-esteem, greater sense of resilience. In addition, children who eat dinner with their families have lower risk of substance abuse, depression, disordered eating and rates of obesity!
Space is limited, so we look forward to hearing from you soon!
FACILITATOR: Lana Fred at (520) 228-7238 or lana.r.fred.civ@health.mil
Health Promotion - DMAFB 