Today is The Great American Spit-Out!
We you to take the Great American Spit Out challenge on Thursday, Feb. 23, 2023 and begin your tobacco free journey on this quit day!
Use this checklist today to help you out this Great American Spit-Out!

Helping individuals improve their health
Today is The Great American Spit-Out!
We you to take the Great American Spit Out challenge on Thursday, Feb. 23, 2023 and begin your tobacco free journey on this quit day!
Use this checklist today to help you out this Great American Spit-Out!
