THIRD EDITION, JANUARY-FEBURARY 2023
Your favorite Performance Dietitian at Davis Monthan Air Force Base in Tucson, AZ, Samantha Leyh MS, RD, CSSD, has now created newsletters!
The January and February 2023 newsletter has lists of in season produce, new year resolution recommendations surrounding diets, weight management, performance and more. We highly recommend looking at all the recipes listed, visit and use the resources listed in the newsletter.
For even more resources about nutrition please visit our website: https://dmhealthpromotion.com/performance-nutrition-info/
We hope you enjoy this first nutrition resource of the year 2023!
Creator of the newsletter and point of contact:
Samantha Leyh MS, RD, CSSD
355 Wing Performance Dietitian
Davis Monthan AFB
samantha.m.leyh.ctr@health.mil
DC: 520-279-3648
Health Promotion - DMAFB 