Uncategorized Resilience Checkpoint 31 Jan 202321 Mar 2023 Day 31 of the new year is here! Here at Health Promotions we are proud of your wellness, resilience, nutrition, and exercise journey whether it is one month since you…
Uncategorized Wellness Weekly: Tobacco Free New Year 23 Jan 202317 Jan 2023 A new year can be a new start for a goal of new lungs. Vaping is not a safe alternative to smoking cigarettes and research is still new on its…
Uncategorized 2-MONTH NUTRITION RESOURCE 17 Jan 2023 THIRD EDITION, JANUARY-FEBURARY 2023 Your favorite Performance Dietitian at Davis Monthan Air Force Base in Tucson, AZ, Samantha Leyh MS, RD, CSSD, has now created newsletters! The January and February…
Uncategorized Wellness Weekly: Sleep Habits 16 Jan 202310 Jan 2023 Now that the holiday's are over everyone is going back to their routines after late night parties, sleeping in, and more. View and download this weeks news letter to learn…
Uncategorized Wellness Weekly: New Year Fitness Goals 9 Jan 202310 Jan 2023 Many people have created traditions, resolutions, and celebrated the new year with hopes the new year is prosperous, different, and more. The new year resolutions may be one of the…
Uncategorized Wellness Weekly: Mindful Eating In the New Year 2 Jan 202310 Jan 2023 Happy New Year! We are coming back from the holidays hopefully all refreshed and ready to achieve our goals, milestones, and more! A great way to continue to feel refreshed…
Health Promotion - DMAFB 