The Great American Smokeout- Day 3

Our office offers Tobacco Cessation Counseling Sessions. The initial session is 30-45 minutes with follow-up sessions 15 minutes. Call (520) 228-2294 to set up an appointment with us or view the list below for other online resources available to you. Remember to take it one day at a time, we are a resource to use.

ONLINE RESOURCES

TRICARE’s Tobacco Cession Resources:

https://tricare.mil/HealthWellnessTobacco

U.S. DHHS, Be Tobacco Free:

BeTobaccoFree.gov

U.S. DHHS, Know the Risks: E-Cigarettes & Young People

https://e‐cigarettes.surgeongeneral.gov/

CDC.gov, How to Quit Smoking

https://www.cdc.gov/tobacco/campaign/tips/quit‐smoking/

DoD YouCanQuit2 https://www.ycq2.org/

Smokefree.gov https://smokefree.gov/

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