Our office offers Tobacco Cessation Counseling Sessions. The initial session is 30-45 minutes with follow-up sessions 15 minutes. Call (520) 228-2294 to set up an appointment with us or view the list below for other online resources available to you. Remember to take it one day at a time, we are a resource to use.
ONLINE RESOURCES
TRICARE’s Tobacco Cession Resources:
https://tricare.mil/HealthWellnessTobacco
U.S. DHHS, Be Tobacco Free:
BeTobaccoFree.gov
U.S. DHHS, Know the Risks: E-Cigarettes & Young People
https://e‐cigarettes.surgeongeneral.gov/
CDC.gov, How to Quit Smoking
https://www.cdc.gov/tobacco/campaign/tips/quit‐smoking/
DoD YouCanQuit2 https://www.ycq2.org/
Smokefree.gov https://smokefree.gov/
