October has multiple awareness topics, Sudden Cardiac Arrest Awareness Month and Breast Cancer Awareness Month.
Both health issues can be prevented or risk can be reduced by nutrition, exercise, alcohol in moderation, cessation of tobacco products, and more. Weight and nutrition can fluctuate throughout a person’s life based on their genetics, environment, lifestyle and more.
Download and view the newsletter of the week below for more information about nutrition, exercise, and cancer.
Health Promotion - DMAFB 