October 2022 – Health Promotion – DMAFB

Happy Halloween and Final Day of Breast Cancer Awareness Month

31 Oct 202227 Oct 2022

Today is the last day of Breast Cancer Awareness Month as well as Halloween. As Breast Cancer Awareness Month comes to a close, take some time today and reflect that breast cancer doesn't take…

Wellness Weekly: Tobacco Free Living

24 Oct 20225 Oct 2022

Benjamin Franklin famously advised a fire-threatened Philadelphia in 1736 that “An ounce of prevention is worth a pound of cure.” This is a quote which is means it is better…

Wellness Weekly: Sleep Optimization and Cancer

17 Oct 20225 Oct 2022

In continuation of Breast Cancer Awareness month please see the wellness letter about the link between Cancer and Melatonin, a common sleep aid and naturally occurring hormone. october-2022_hp-ww_sleep_finalDownload

Wellness Weekly: Physical Activity and Cancer Risk

10 Oct 202227 Sep 2022

Evidence has been found that regular activity and exercise are important in lowering risks for various diseases. In terms of cancer, studies have found lower links of some types of…

DMAFB Military &Family Readiness Center

Download and view the following calendar for events and resources available for the month of October 2022. Events range from Readiness events to classes about Finance, Career Assistance, and more.…

Interpersonal Violence Support Group

4 Oct 20225 Oct 2022

MH Flight is starting an Interpersonal Violence education/support group for AD service members who have been impacted by adult domestic violence or sexual assault. Our next group will be held…

Wellness Weekly: Prevent Heart Disease and Cancer

3 Oct 202227 Sep 2022

October has multiple awareness topics, Sudden Cardiac Arrest Awareness Month and Breast Cancer Awareness Month. Both health issues can be prevented or risk can be reduced by nutrition, exercise, alcohol…