November 2020 – Health Promotion – DMAFB

Wellness Weekly: Exercise and Diabetes.

24 Nov 202021 Oct 2020

With Diabetes Awareness Month coming to a close it is important to understand methods to prevent the development of Type II Diabetes. Exercise is can help in the reduction of…

Wellness Weekly: Tobacco and it’s associated risks.

17 Nov 202021 Oct 2020

Tobacco products increase one's risk for cancer particularly lung cancer. Even making the switch from traditional tobacco methods to e-cigarettes still has adverse health effects. Read more about the Great…

Wellness Weekly: Sleep and Diabetes

10 Nov 202021 Oct 2020

Continuing with Diabetes Awareness Month let's understand how a diagnosis of Diabetes and your sleep. As we know the amount of sleep you receive each night is vital to your…

Wellness Weekly: Diabetes Awareness Month

3 Nov 202021 Oct 2020

Happy November! November is Diabetes Awareness Month! Controlling blood sugars comes down to your activity level and additional health factors. Learn more about Type I and Type II diabetes to…