In continuation of Breast Cancer Awareness Month, we wanted to highlight the benefits of physical activity in reducing one’s breast cancer risk. Check out this information on the importance of regular exercise. The American Cancer Society recommends that individuals engage in at least 150 or 2.5 hours of exercise each week to lower their risk of cancer. Below is more information available for download. #BreastCancerAwarnessMonth
Click here for Information on Physical Activity Benefits and Breast Cancer Prevention
